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Are
you PREGNANT?
Exercising throughout your pregnancy can help you:
Sessions can be joined from after your 1st trimester/12 weeks, subject to completion of a Health Screening Questionnaire / Registration Form
Classes are run by Claire Mockridge, a qualified and experienced Personal Trainer/Ante and Postnatal Instructor and the sessions include a basic aerobic routine (no advanced steps or twists and turns here, due to pregnancy fog!), toning exercises and stretching elements to help you:
Contact
Claire now for further
information
Has a friend had a baby recently?
Check
out Claire's Postnatal Fitness Classes Please click here to visit Mummies and Buggies |
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Mummies
and Buggies
Mother
and baby postnatal fitness classes
Bring your baby and your buggy along, as they're both be used in your workout
get FIT! have FUN! make FRIENDS! no BABYSITTER!
Click here to visit Mummies and Buggies