Pregnancy Fitness and Pilates Classes Here, you'll find specific Prenatal Fitness and Pregnancy Pilates Classes for mums-to-be in West Bridgford, Nottingham.
How to register a space
To register yourself a space on a Fitness or Pilates Class, please click here to download a Health Screening/Registration Form.
Pilates 1-2-1 / Home Pilates Workouts
If you'd prefer to do Pilates 1-2-1 with a qualified and experienced Ante/Postnatal Instructor, then individual packages are available. Maybe a Home Pilates Workout, might interest you - designed specifically for pregnant women from pre-conception to 40 weeks and beyond!